It’s been a long time. Maybe too long, or maybe now is just the right time to share a few thoughts. The last blog I wrote on this platform was more than two years ago when I lost a friend,…

It’s an end and a beginning. The end of only looking at your drama, the beginning of focusing on the drama and the betterment of other people’s lives. It’s not always easy to do since the focus on our own…

One day after the MLB All-Star game this certainly seems like an appropriate question to ask. Because answering it could change your life. What’s your fastball? What comes easiest to you? What can you do better than most? What do…

Welcome back to the world’s greatest game, the game of life disguised as baseball. Get your cap on, it’s time to play. There is no other game quite like it, no other game that mirrors every day life in such…

It just takes 10. Ten minutes to do something that if you did it every single day could change the course of, purpose of and significance of your life. It might be praying. It might be reading. It might be…

No, this is not about Groundhog Day. Well not exactly, though that is such a classic flick. But in that movie Bill Murray literally gets trapped in the same day over and over. Yes, he eventually learns how to make…

Heard this one before? Change is inevitable, growth is optional.  I’m sure you have. Now how about pain is inevitable, suffering is optional. That was a new one for me when I first heard it, (or read it), a few…

The title of this blog post kind of takes you back right?  Back to the days of childhood, of teasing or being teased. Someone said you were dumb, stupid or a jerk… and you responded, “I know you are, but…

Uni meaning one. Verse meaning song. What’s yours? What’s that one song inside you? The gift which you only you’ve been given? If you know it, you know you must use it, but maybe you haven’t.  Or maybe you haven’t…

Love, joy and compassion. One day after Valentine’s Day seems appropriate to think about some of our basic human needs, not what it takes to keep our bodies alive, but what it takes to keep our hearts and our souls…