Tomorrow marks two years. April 13th, 2012, a phone call. Communication is always a good thing, but sometimes a conversation can turn your world on a dime. That cancer call that first creates fear, then if you handle it as…

If your nose is cold and wet, we’ve got a problem. If you are distracted by every smell, sight, and sound, we’ve got a problem. If you are overwhelmed, running in circles, or running after things you will never, ever…

A perfectly sunny day, not a cloud in the blue sky above. There’s a reason they call her “Mother Nature”. She’s a mom after all, and any mother would jump at the chance to improve the life of even one…

How inspiring it is to be part of an experience, hearing about and honoring someone who attained the goal you aspire to reach one day. Living to 100. A full century. Not just a full circle, but a full moon,…

For starters it was a great open, now we’ve got 161 games and seven months to work on the close – a world championship. Opening Day in Baltimore @ Oriole Park at Camden Yards really couldn’t have gone much better….

Play Ball? Not just yet…then again, you should be doing it every day. We are less than five days away from the start of the Major League Baseball season, but this not a baseball blog. I will reserve deeper thought…

Change is inevitable, fear is optional. Making a change, charting a course, taking action. It all might seem scary, but fear is only in your mind and your emotions are ruling the day. I’m working my way through The 4-Hour…

I don’t care what the forecast is. I don’t care what the temperature is. I don’t care if it snows, rains, or is below zero. It’s over. At 12:57 today — the vernal equinox – Spring, 2014. The winter of…