It’s April Fool’s Day.  A day for someone to make you feel small. What fun. Yet maybe there is humor in that – or at least some reflection and inspiration – after all it’s the small parts of you which…

It’s about awareness, abundance, gratitude and personal growth. I’m up at 5am, (almost every day in between 5am and 5:15am), and today here are just five things I have either seen, read, or heard before 9am, simply by paying attention…

“Once I was 7 years old, my momma told me go make yourself some friends or you’ll be lonely. ” – Lyrics from 7 Years, by Lukas Graham Lukas Graham’s 7 Years is one of the hottest songs in the country…and…

Each and every day you have 86,400 chances to get it right, to share another page in your story. That’s your time, the number of seconds you have in a single day to share with other people, or more importantly…

To be seen as different. To believe you are unlike anyone else you will ever meet, anyone in your life right now, or anyone you have met before. You live outside the norm, you think or act in ways that…

If you want to have a great Hump Day, then focus in on the one hump you might never even try to climb over every week – yourself. Take it from someone who knows. Someone who just a few years…

There’s the idea, the words, the image, the vision, and then all it takes is a picture to fill in the blanks. That’s what my buddy Mark Pallack did for me this morning, as I finished my workout and decided the…

Sometimes there is nothing quite like art. When something created in the mind, in the heart, in the soul, suddenly, in the blink of an eye takes on even more significance. Everything can change, as Don Henley sings in his…

I must confess it’s a saying that is so cliché, but I’m going to use it anyway: a picture is worth a thousand words. But in this case it’s worth more than a thousand LIKES. Know why? Because let’s face…